Today I was reading a blog post from a new and different source to what I normally read, and I found myself becoming suspicious of this per...

Yesterday I found myself in a tricky situation.  I was visiting my Dad, and had naturally parked my car on the street in front of his house...

Now that I am discharged as an outpatient and living at home with my folks while I work on my recovery, we are looking at my options for ne...

Recently, Debbie at Healing From BPD posted the DBT Emotion Regulation Worksheet 1A and encouraged us to consider using it in times of int...

If you haven't already seen this via sites like Tumblr, Glitter Jars (also known as Calm Jars) are a great craft idea for anyone lookin...